Checks and Balances

This Pisces September 2011 Full Moon brings with it a full array of emotions. Opposite the Virgo Moon, we may feel the polarity between the need for order with a focus on the day to day of life and the emotional/spiritual vision of Pisces. The key here.. Find the balance and express your spiritual selves [...]

Mirror, Mirror on the Wall…

When you look at yourself in the mirror, what do you see? Often, it’s easy to love ourselves and yet we can be our own worst critic. Depending on your background and the beliefs you acquired as you’ve grown, you might vary in this area, but I urge you to take a self-assessment to see [...]

Open Your Heart and Mind to Limitless Love..

The New Moon in Leo occurs on Monday, August 9, 2010 at 8:08 pm pst and brings the opportunity to build a strong future in love, romance, creativity, generosity, determination, celebration and fun. During the day take advantage and prepare for this strong energy by clearing out and tying up loose ends to old issues [...]

Get Ready to Achieve your Life Goals!!

Have you released your old emotions and past wounds since our healing event in June? Have you asked yourself?…“What have I been made aware of through this shift and healing event that I need to change about myself”? Now is the time to focus on removing all emotional responses from your internal dialog.  Be truthful [...]

Is Your Soul Healthy?

Rest assured that your soul is healthy. In actuality, all souls are perfectly pure and complete. However, many things can mask the expression of the soul. It is common to confuse your emotions with the soul, as though they were the same. Your spirit is the one perfect, unchangeable part of you. Your feelings, on [...]

Break through Resistance and Let your True Self Shine

Your emotions represent your spiritual navigational system. When you honor your emotions, you can hear your soul’s guidanance. Activities, habits or behaviors that numb or distract you from your emotions can be a sign of resistance. Go through the following list and check the ones that apply to you: Your answers may awaken your buried [...]

Gaining Clarity in Observing Your Thoughts or Feelings

The following exercise is not to see how well you can track your thinking or feelings, but to give you the experience of being the conscious observer of yourself. Believe it or not, you are the thinker, not your thoughts or feelings. Go to your sacred space. Plan to sit comfortably, undisturbed for 15 minutes [...]

EFT Tapping Points

I’d like to introduce you to EFT—Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it “emotional acupuncture” but without the needles. You may not have heard of it, and it looks weird. The good news is… it works! We will be tapping with our fingertips on certain [...]