Many Angels, Principalities and Ascended Masters were present to assist in releasing all issues. I was in awe of their beauty and unconditional love as they attended to each and everyone present by cleaning, clearing, and opening your heart centers instilling forgiveness. They really know how to work a room!! The Reiki energy assisted in breaking through stagnant blockages and then shifted into balancing your chakra’s (energy) centers. Please consider a salt mineral bath, smudge (burn sage) and resting your body by going to bed early for the next 2 weeks.

Please do not dwell on.. or loop back into any of your concerns or past issues from your list. This releasing process, depending on your circumstances, may take up to a month or two. You may even feel exhausted or just tired. This is normal and actually a very good symptom! This means by attending this event you have reclaimed your power to find new solutions to clear out your past and stop repeating old patterns. You’re opening your life to the new and promising road ahead.

If you find yourself looping back, focus on the intellectual Aquarian energy by responding instead of reacting. This full moon promises the energy to assist you analytically instead of emotionally. Focus on setting a new vision or goal for yourself.

My audio program “Become a Conscious Clarity Creation” can assist you through the process by setting your vision for success, reflect on your life and declare your character using your intention to live your heart’s desire. Please visit my website at http://www.claritywithlaurenlarsen.com for more information.

I am available to assist any of you through this time. Please feel free to contact me for a private consultation. Visit my website for updates to this event and future events.

I discovered these quotes by ~Lewis B. Smedes and felt I had to share with you. They are so profound.

“We attach our feelings to the moment when we were hurt, endowing it with immortality. And we let it assault us every time it comes to mind. It travels with us, sleeps with us, hovers over us while we make love, and broods over us while we die. Our hate does not even have the decency to die when those we hate die–for it is a parasite sucking OUR blood, not theirs. There is only one remedy for it. Forgiveness..

“You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.”

Have you asked yourself?…“What have I been made aware of through this shift and healing event that I need to change about myself”?

Now is the time to focus on removing all emotional responses from your internal dialog.  Be truthful with yourself, open your heart and mind while setting this intention. You will experience a strong sense of accomplishment and the drive to finally move forward to achieve your goals.

This full moon cycle moving in Aquarius offers a wonderful opportunity to release all the issues that came up for you during the past two July eclipses. Your emotions will now move into intellectual thoughts giving you the experience to become the conscious observer in your life. Take advantage of this powerful opportunity to lighten your load.  

From today moving into the full moon event on Sunday, July 25, 2010, take the time to write down all your old pains, any resistance to change, past buried issues, even anger if applicable and prepare to “burn” your list after the moon is full.

I will be your support and agent of change. I am so excited to be able to share this opportunity with you.

Be gentle and loving with yourself. You are given only what you can handle. Although this is a powerful time to create shifts, there will be plenty of future opportunities to grow and create the change you so desire..

Please join us if you haven’t already registered for this free event on my Facebook group page.. http://www.facebook.com/event.php?eid=101476256574485&ref=mf

Peace and Prosperity,

Lauren

It is common to confuse your emotions with the soul, as though they were the same. Your spirit is the one perfect, unchangeable part of you. Your feelings, on the other hand fluctuate constantly.

Your soul is like pure water contained in a glass. You can mix many things into the water, but it always remains water.

When people speak of a good soul or a bad one, they usually base this judgment on a person’s emotional expression rather than on the soul. A good soul generally refers to someone who exhibits a bright, positive personality.

By contrast, hardened criminals might be called bad souls, because they succumb to their darkest impulses. Yet, neither kind of person has an unhealthy soul. Someone may have an unhealthy mind but that does not affect the condition of the soul. Even the most unpleasant, anti-social person possesses a brilliant and beautiful spirit.

For this reason, I recommend letting your soul rather than your emotions be the controlling element in your life.

Through spiritual guidance, healing, meditation and breathing, you can rid yourself of these emotions. If you can peel away the layers, you can ask yourself what makes you truly, not temporarily, happy.

Your answers may awaken your buried need for a healthy release:

Eating when your not hungry
Sleeping more than usual
Nonstop activity
Too much television or internet surfing
Obsessive thinking
Depression
Bodily symptons, ie., aches, pains fatigue, illness
Lack of motivation
Feeling stuck
Paralyzing fear
Consuming desire to control or change people or situations
Unhealthy habits or addictions

Practice effective release

There are five common denominators for effective release:

Acknowledge the resistance
Allow it to be
Intend to discharge it
Activate the release through words or action
Seek spiritual guidance for deep rooted issues

By: Lauren Larsen

Set an intention. Plan consciously to enjoy your well deserved vacation before the time comes. Tick off the days on your calendar until you leave, talk out loud about how excited you are to be going away, and consciously look forward to a truly restful but fun adventure away from home.

Start packing several days before you leave. Select, fold, and put aside the outfits you plan to wear. Do not wait until the last minute to pack, and do not pack too much! You will likely end up wearing your most comfortable shorts and t-shirt more frequently than you think.

Avoid overextending yourself before vacation. Plan to get several good nights of sleep before leaving. Do not cram in extra-long hours at the office in anticipation of your absence. If you have trouble sleeping, consider Melatonin, an over-the-counter supplement that is most effective on a short term basis for sleeping difficulties due to jet lag. There are several herbs that are helpful for sleep, such as valerian and chamomile, which have a calming effect.

Make your room as familiar and comfortable as your home. Bring your most comfortable pajamas, your own pillow if possible, and relaxing music. Often the front desk can provide a CD player if the room does not already have one.

Be patient and “roll with the punches.” Inevitably, things will happen that may be contrary to your well-laid plans. If there are delays or you have to wait in line, first, accept it as being inevitable and then use the opportunity to do something. Make sure you have a good summer read with you. Welcome unscheduled “downtime” with your family or travel partners as an opportunity to just be.

Join us by using your intention to be included. If you wish to join us, be in a comfortable place at this time. State your intention to join in as you read this invitation. “I intend to be included in this session”. Close your eyes and take a few deep and cleansing breaths’. The healing energy will begin to flow to you.

This is not a telephone or internet session. All you need to do is just relax,  sit or lie down during the session. You can be anywhere and receive energy but it is best to be quiet and open during the session.

What is Reiki and How Does it Work?

Reiki is an ancient form of alternative healing. In recent years it has become a common phenomenon in the world of medicine, health care and relaxation.
People all over the world are now taking an interest in Reiki, a form of hands-on healing. Countless people of all different backgrounds and skills have taken some type of Reiki training.

Today it is very difficult to keep pace with life in the fast lane and this causes a lot of pressure. Corporations are worried about the health of their employees due to the high rate of absence in the office. Many days are taken off because of nervous tension due to stress. Employers are now interested in introducing relaxation techniques such as Reiki in the workplace. Reiki can often be the perfect solution to this problem.

How would we define Reiki? People are confused by the pronunciation of Reiki. It’s very simple; you can pronounce Reiki as Ray-Key. The meaning of Reiki is”Universal Energy”. In Chinese the letters Ki is referred to as Chi which actually means energy. Reiki is connected to the energies both inside of us as well as in the world around us.

The way Reiki works lies in the meaning of the word itself. It is based on working with and channeling energy. Some people consider Reiki a spiritual energy.

As Reiki practitioner’s we work with the energy that is all around us and connect this energy with your energy. This is a process of self healing and it brings a peaceful relaxation to the mind and body. It also keeps any energy source within a person free from any blockage. Whenever any energy flow is blocked, it causes some problem in your body. This energy blockage is usually related to worries and stress and manifests itself in physical problems. As Reiki practitioner’s we can feel this blockage and know how to send healing energy to clear out the blocks that keep the energy freely flowing.

Reiki is amazingly effective for emotional problems. Sometimes a person can’t express clearly how he feels but he knows something is really burdening his mind. Reiki works well for this type of problem. A few sessions of Reiki can help to unblock the throat and mind energy sources. Once it is cleared the person feels deeply relaxed and can express himself clearly. Physical problems are often related with the emotional problems inside a person’s psyche. The unblocking of these energy centers makes a person emotionally free. This in turn is beneficial in dealing with physical problems. Reiki can reach to the deepest recesses of the mind and helps maintain a proper balance between body and mind.

The impressive thing about Reiki is that it is completely harmless but still has great healing power. It is a great help in stress, panic attacks, depression, anxiety or nervousness. It works by re-balancing the energy within you and soothes your body and mind. Reiki is a holistic method of healing. Reiki practitioners ask their clients to try and find out underlying causes for the symptoms. Even a very small change in lifestyle may be all that is required to cure a patient’s problems.

Experiences during or after a distant Reiki treatment can vary for each person. Here are a few examples.
Feelings of peace, serenity, calmness and/or relaxation
Feeling energetic
Feeling lighter
Euphoria (happiness, laughing, and/or positive thinking)
Spiritual awareness
Release of suppressed/buried feelings, emotions, and/or blockages
Release of toxins that can trigger sweating and/or excessive thirst

Anything you experience is normal. Some people may not experience anything at all, this is also normal. It can mean that the Reiki healing energy is working on a different level of your body. Some people may start noticing a difference the next day, few days later, or even a week later. Some people are more sensitive than others but everybody receives the same healing benefit. As long as you accept and are open to the Reiki healing energy being sent to you, it will work!

Lauren Larsen is a holistic clarity consultant specializing in energy medicine, healing and spirituality. She offers private healing sessions and group programs that will assist you in becoming the “conscious observer” of your life by addressing your sense of identity, personal character, life goals, spiritual beliefs, and relationships. You will discover that true prosperity begins when you shift your mindset to become a “whole soul” total package. To register for this event sign in for newsletter or visit me on facebook at http://www.facebook.com/claritywithlaurenlarsen

Sheila Z is a holistic healer and a catalyst for wellness. A well respected author and International Inspirational Speaker. Sheila is an Energy healer and has a nationally accredited all day Intentional Wellness Experience addressing emotional clarity and unraveling thoughts and patterns that may be holding you from your highest vision. Sheila offers private healing sessions, Reiki sessions and monthly specials, visit my website at: http://www.openwisdominstitute.com

• The present moment: When rush from moment to moment, looking for your next pleasure or anticipating a problem, you miss the beauty and immediacy of the present. Meditation teaches you to slow down and take each moment as it comes.
• Become your own best friend: When you live up to expectations and images or racing to reinvent yourself to survive in a competitive situation, you lose the opportunity to really get to know yourself. Self-doubt and self hatred are usually at the root of the issue, but remember these negative thoughts fuel negative mind-states such as fear, anger, depression and alienation which prevent you from living up to your true potential. When you meditate, you learn to welcome every experience of your being without judgment or denial. You then begin to treat yourself as you would treat a close friend.
• Connect deeply with others: When you awaken to the present moment and open your heart and mind to your own experiences, you naturally extend this quality of awareness to your relationships with family and friends. This breaks the barrier of expectation and projection of our own desires. When you accept others the way they are, you open up the channels for deeper love and intimacy by practicing meditation daily.
• Relaxing your body and mind: As health researchers have shown, the body and mind are inseparable. An irritated mind produces a stressed out body. As the mind relaxes during meditation, so does the body. In time this peace and relaxation will grow in every aspect of your life including your health.
• Detach and experience freedom: Nonstop thinking and worrying, fears feeding on fears, problems magnified, create feelings of being overwhelmed. Meditation encourages an inner mental spaciousness in which difficulties no longer seem so threatening. Solutions can naturally arise creating a sense of detachment allowing for greater objectivity and perspective.
• Getting in the zone: When you get involved in an activity whole heartedly the outside world disappears. Think about this as it would relate to playing a sport, creating a work of art, tending to a garden. Through meditation, you can discover how to give the same focused attention and derive the same enjoyment.
• Getting grounded and balanced: When you practice meditation daily, your body, breath, sensations, and your feelings grow to realize that you’re always home. No matter where you go. In knowing yourself you can embrace the dark with the light, the weak with the strong and you will be able to survive all insecurities of a fast paced world.
• Work and Play: Basic meditation practice enhances perceptual clarity, creativity, self actualization which contributes to superior performance. Meditation practices can be customized for specific goals and a variety of activities for enhancement.
• Gratitude, Love and Happiness: Imagine gazing at the world with fresh eyes.  As you begin to open to your experience without judgment, your heart opens as well.  Forgiveness and appreciation for yourself and others will be enhanced in your daily practice.
• Purpose: when you align yourself with “just being” and you shift away from doing and thinking, you discover how to be yourself with a deeper sense of meaning and belonging. You may actually get in touch with feelings and aspirations that have been dormant from your conscious mind. Only to discover your true-self now inspired with new goals and a vision for your future.
• Spiritual Awakening: as your meditation opens to each moment, you will be able to see through the veil of appearances to a sacred reality of the heart of things and you will eventually come to realize that the very same sacred reality is actually who you are in your own heart of hearts. Breaking through the illusion of separation eliminates loneliness and alienation and opens your beauty to the great human condition.

Meditation has been a powerful tool for me to see past the illusions of my preconceptions and living up expectations of others mostly from childhood.  Along with a holistic lifestyle of yoga, bowing and exercise, I have unlocked the secrets of the journey to help others after 25 years of research and development.

Lauren Larsen is a holistic clarity consultant specializing in energy medicine, healing and spirituality. She offers private and group programs that will assist you in how to become the “conscious observer” in your life by addressing your sense of identity, personal character, life goals, spiritual beliefs, and relationships. You will discover that true prosperity lies in becoming a total package. 

By: Lauren Larsen